Michael Boggs, BS, MBA

Independent Contractor

 

Education

Mike graduated from Oregon State University in 1989 with a BS in Exercise Science and earned his MBA in 2002.  Some of Mike’s experiences during this time include Cardiac Therapy with the YMCA, Sports & Fitness Director for Norwegian Cruise Line, and 13 years as a Fitness Specialist/Project Coordinator for Providence Health System.   His latest endeavor includes the formation of his business, Fitness Improvement Technologies and a partnership with Back In Motion Sports Injury Clinic.

 

Experience with Excellence

Mike has given numerous lectures on the components of fitness, exercise, and preventive wellness such as general fitness guidelines, cardiovascular training principles, strength training methods, stretching techniques and injury prevention.  Mike’s area of expertise includes exercise testing, specifically body composition analysis, and post-rehab exercise design.

 

Special Interests

Mike has been involved in sports and recreation activities his entire life.  Growing up in Central Oregon he was exposed to a variety of outdoor activities including alpine and cross-country skiing, water skiing, climbing, hiking, running, cycling, fishing and hunting.  Today, he competes in multi-sport events, such as The Pole-Pedal-Paddle, Summer and Winter duathlons, and keeping up with his three-year-old son.

 

Personal Philosophy

Mike believes a good balance is important to success with fitness, as well as in life.  A good balance in fitness includes eating right, exercising correctly, recovering properly and enjoying each part of the journey. 

 

Hours:

Varied.  Call for appointment.